Tag: telehealing

It is time.
You have suffered long enough.
It is time to come into the warmth and light of love.
You know who you are now.
Abide in the warmth.
Let the light of love grows richer, more meaningful, and more joyous.
It is time to believe that there is magic everywhere.
The magic is happening in every corner of life.
The most matter is to keep your eyes and heart open wide enough.
Learn to believe and unlearn the thoughts that you are broken and incapable.
You need to notice and accept that you are an extraordinary and complete person.
You have both strengths and weaknesses.
Yes, now is the time to write a “gratitude” list; to watch your list grow and choose to focus on what grows.
You have a purpose. You matter. You are loved.

DR. Kusnadi, Notable Life Counseling Services, LLC

https://www.psychologytoday.com/profile/445711

“I am the child of the universe.”

(In every breath you tell yourself)

“I am calm.”
“I am tranquil.”
“I am alright.”

Repeat 7x

“I am the child of the universe.”

(Place your hand over your heart as you recite these words three times out loud to yourself)

“I choose to feel at peace.”
“I am peace.”
“I am tranquil.”

DR. Kusnadi, Notable Life Counseling Services, LLC

https://www.psychologytoday.com/profile/445711

“How do I love thee? Let me count the ways. I love thee to the depths and breadth and height my soul can reach when feeling out of sight for the ends of being and ideal grace.”
William Shakespeare,
Sonnet 43

https://www.psychologytoday.com/profile/445711