The key to success is the view that success is about learning. Seized the chance becomes the path of growing up. Persons with a fixed mindset think oppositely. They bother too much about being exposed to their insufficiencies. Because of that, they choose to feel smart in the short run. Their behavior is actually to hide or run away from challenges. Their rationalizing is bigger than the courageous heart. That is why they choose to become non-learners and pretend to be happy and satisfied with their lives.
Interestingly, they show no interest in the new information that could help them learn and grow—Vive versa, persons with a growth mindset respond differently. They will pay close attention to the new information that could expand their knowledge and see possibilities. They can process the information with the knowledge that the impossible thoughts could be possible. They view learning as a priority in life. Possibilities exist in every angle of life. It takes only 20 seconds of courage. Life is to grow, and to grow, is to take measurable risks and be happy with all the results. Results of the decision become powerful feedback to adapt and adjust new ways of being, understanding, and intervening.
DR. Rony Kusnadi, Ph.D., LCPC Notable Life Counseling Services, LLC
It is safe to feel safe to be happy to live happily to be able to take care of yourself to carefree to have bigger dreams to have creative aspirations to have adventure spirit to experience the unknown to grow and be better to release anxiety and fear to breathe easily to let go of things that hold you back to release doubts to be blessed to live in abundance to release all the tightness in your chest to embrace the unworthiness to feel worthy and good enough to set yourself free to have a plan and to be responsible to live a healthy lifestyle indeed it is safe certainly, it is safe
DR. Rony Kusnadi Ph.D., LCPC Notable Life Counseling Services LLC
The mystery of transformation is something different. Transformation happens when something old falls apart, not when something new happens. In this process, you carry your identity with new ways of being, understanding, and doing.
You will be surprised to discover that continuity and discontinuity happen at the same time. The pain invites you to listen at a deeper level, learning to surrender and letting God in. You experience chaos at first. It happened because of the pain of the past — as the old belief system is falling apart.
Certainly, you see the old pattern way of doing or being is no longer working. You learn to unhand the anticipation of pain and the fear of being in pain. You know that apparently, you were deeply entrenched in the past, and now, you are clearly a free person.
You will be ready when you have hope amongst things that “looks insanity” yet liberate and give a sense of freedom.
DR. Rony Kusnadi, Ph.D., LCPC Notable Life Counseling Services, LLC
You need to excite your imagination if you want to reach your goal. The powerful goal needs specific measurement that provides motivational energy and can capture a huge reality that you believe in deep in your heart. It is like the impossible thoughts that you know now is possible, which fill you with clarity and purpose.
This powerful goal becomes a part of your daily life because it is a fresh perspective. You can taste, smell, and feel it is happening. You believe that you are on the right track. Probably you can say that this is kind of a dream with a deadline. But, the amazing part is that its deadline makes you feel wonder, awe, and purposeful. You know what you’re up to in life. You can breathe and sense a delightful freedom.
This powerful goal transforms you. Life’s landscape becomes a lot more interesting. You realize that there is a new dimension of life that you never considered before because you couldn’t see it; now, you are on the path to it. You can say life is worth living.
It is phenomenal to know in this life journey: You don’t need to believe in all your dreams. Yet, it would be best if you dreamed big enough regardless you believe in it or not. It would be a paramount life journey if you believed that all knowledge exists to inform and teach; all wisdom appears to guide, and all insights and guidance happen to show you the path, all in all. That’s it. DR. Rony Kusnadi Ph.D., LCPC Notable Life Counseling Services LLC
Be mindful of your breath as you slow down your respiration.
Then move your mindfulness to the center of your chest, and within, to your heart. Be aware of the quietness till you get lost. Move your mindfulness into space between the physical and the spiritual bodies wherein the heart exists as the bed of the soul. The quiet stillness in this sacred space is so unique and memorable.
Be centered for a moment. Be kind and gentle with the inward movement. You just “be.” This sacred space is your soul searching. You have left everything else behind because of this.
You become the sacredness of oneness because there are no words or visualizations or sensory stimulation needed.
You become the oneness because you become aware that all knowledge exists, all wisdom appears, all insights and guidance happen, all in all, that is.
When you desire a particular insight, all you have to do is call it forth, and all happen effortlessly.
This is the right moment to spend as much time as you desire with this heightened state of awareness. You are simply noting to yourself your own experience without expectation or preconceived ideas.
You can bring your awareness back into your physical body when you are ready.
Newly buds greet the morning sun. Ears hear the morning birds’ call. Eyes see into the sky of the mind. My sense feels how every smile in the morning has power. Even every half-smile blooms every perfected bud to the fullness. The gratitude heart then unfolds on every leaf. Gradually, the obstacles of freedom start to dissolve. Clarity illuminates the confusion. Wisdom prunes ignorance. Positivities then reborn to celebrate the day. Yes, how amazing life is.
Rony Kusnadi Ph.D., LCPC Notable Life Counseling Services LLC
The total of our being (i.e., existence) is like the seed of a plant or a tree. Things that happening throughout days as the rain of fertilizer that grows the twigs, leaves, flowers, and fruits. The fruits then bear seeds.
The most potent and remarkable fact is that even though we think about our being with the dichotomy thinking process (the division of one whole idea, thought, or concept into two separate and unrelated ideas), the actual happening is inseparable.
The process of becoming has no duality. In the fruits, there are seeds. The seeds, even though unseen, actually produce roots, stalks, and so on.
With particular and enough freedom, all of them grow plenty and lavishness. There is an abundance of continuity and discontinuity processes that is beyond discussion. It is abundant because the whole process is not void in time. The past and present together are welcoming and embracing the future. The total being is happening in one miraculous unfolding of life.
There is the reason why we need to just reflect on when the time has come. The total being is manifest before us in realtime, causes and circumstances. All the happening is always matters and has hidden and magical untold purpose and meaning.
DR. Rony Kusnadi, Ph.D., LCPC
Notable Life Counseling Services LLC