“Our wounds are often the openings into the best and most beautiful part of us.”
~ David Richo
“Through the counseling sessions, you will re-discover the inner way. Once you have it, the outer way will follow.”
Therapy is a tool used to assist individuals in bringing about change within them and, ultimately, how they perceive and cope with their environment. Individuals of all ages can benefit from therapy.
I am a Licensed Clinical Professional Counselor with over 20 years of life coaching and spiritual director and over 10 years of background as a mental health clinician. I have extensive experience helping children, adults, and families.
My key areas of interest and skills include ADHD, anxiety, depression, anger management, adjustment issues, family and relationship conflicts, physical and sexual trauma (PTSD), self-harming behaviors, grief/loss, social skills, healthy lifestyle choices, smoking cessation, substance abuse issues, school and career choices, and stress management.
I have a heart for people struggling with everyday life issues, offering developmental interventions and encouragement in a caring, supportive, and nurturing therapeutic relationship. Clients contently comment that they can reinvent their hope to make long-term changes toward a healthier, happier, and more productive life through the therapeutic process.
I am a Cognitive-Behavioral, Integrative, and Mindfulness-Based therapist. My goal is to help clients to uncover their true potential by unearthing long-standing thoughts and emotional patterns ~ naturally assisting them to be able to repatterning and reparenting their thoughts process, leading to change positively in their affect and behavior, which all bring amazing satisfaction.
If you found this page, you are one step closer to a new you where you feel empowered and on a positive path to growth and well-being. If you’re looking for extra support, counseling, and guidance through a challenging situation or are ready to move in a new direction, I look forward to working with you to achieve your goals.
I believe you are ready and have unlimited personal resources to reach your full potential and live an abundant life. In the therapeutic process, you will expand your awareness about yourself. You will realize how wonderful and unique you are as an authentic person who can move beyond obstacles and overcome barriers.
I maintain a private practice in the state of Maryland. Besides offering traditional on-site office sessions for counseling and coaching, I am also offering online therapy sessions for your ease and convenience. This includes Skype or Phone Counseling. You can utilize this online option as your primary service or in addition to your on-site office sessions.
Contact your insurance company to see if these are covered. This online program is an excellent option for state and international clients. Evenings and weekends may be available. Click here to schedule your online therapy session.
If you want to set up an on-site intake appointment, please call +1 (240) 754 2796 or click here to fill out the contact form.