Mantra for transformation

 

Relax, close your eyes, and take a few deep breaths. Every breath helps you to sink more deeply into a quiet place inside yourself. This is the source of sacred-tranquility. Now you can gently and passionately recite this mantra:

“I will discover a new image of myself that I have been longing for so long. My awareness tells me that I am indeed apart of this universe. I experience calm and healing. I trust myself more and more confident. I gently follow the inner guidance as I feel strong and courageous.

In a moment, I find out that I carry a sense of knowingness with me into the world. Amazingly, I can envision myself having more trust to be more focused within and surrender at the same time. I begin to experience that my world is nourishing to myself and others.

I discover what I have created on the outside actually is much more beautiful and wonderful than I have ever thought because of this remarkable passion. My commitment to the universe is winsome.” Amen.

DR. Rony Kusnadi
Notable Life Counseling Services LLC

verified by Psychology Today

 verified by GoodTherapy.org

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