A Mantra: Just BE

Life isn’t always about searching for answers, trying to live in certain ways, trying to impress other people, or putting on a fake persona. It is about enjoying the moment. It is kind of sitting in traffic: “I used to get angry with the action of other people without reflecting on my action.” Instead of looking toward things, sometimes it is good to take a breath and to take a moment by the moment.

Living more in the moment and learning to let go the overthinking or trying to understand a cause without forcing. Just be, to unlearn the thoughts of what made someone feel this way and that way. Learning to breathe to care, listen to, exist to be better, do small surprises, and plan things out with a sense of wonder. Happiness then will come joyfully full of surprises. Amazingly, all come naturally, and Miracles happen every day.

Notable Life Counseling Services LLC

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