You are the beloved

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O mighty Love who is surrounding & embracing you whispers:

“You are a beloved child of the universe,
You are the one I ever loved and will always love,
Your beloved identity reawakens your inner world toward joy and happiness because what you are waiting for is already here and now.”

DR. Kusnadi, PhD., LCPC
March 30, 2019


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 verified by GoodTherapy.org

Meditation for the Love Ones – Through the Light of Christ

Meditating on your own requires some effort, while guided meditations literally walk you through a meditation and help you find a calm and peaceful state—one step at a time. In general, the length of the meditation ranges from five minutes to one hour. Each meditation has a unique theme.

This guided meditation is the best tool to balance your emotions, remove stress and anxiety, and replace them with doses of inner peace.

Through this guided meditation, you will find a balance of emotions, promote peace of the present moment, and transform you into a better and healthier person.

When you listen to this recording, be sure to only listen to this at night, when you are safe and no one and nothing disturbs you.

To load every audio file will take several minutes, depending on your internet speed. Please be patient. If a file is not loading, click the play button on one that is, and it will queue the next file to load.

This guided meditation is to pray and to give blessings to loved ones, to share the Light of Christ with them.



verified by Psychology Today


 verified by GoodTherapy.org

“Circle of Hope & Happiness” meditation with DR. Kusnadi

Meditating on your own requires some effort, while guided meditations literally walk you through a meditation and help you find a calm and peaceful state—one step at a time. In general, the length of the meditation ranges from five minutes to one hour. Each meditation has a unique theme.

This guided meditation is the best tool to balance your emotions, remove stress and anxiety, and replace them with doses of inner peace.

Through this guided meditation, you will find a balance of emotions, promote peace of the present moment, and transform you into a better and healthier person.

When you listen to this recording, be sure to only listen to this at night, when you are safe and no one and nothing disturbs you.

Depending on your internet speed, loading every audio file will take several minutes. Please be patient. If a file is not loading, click the play button on one that is, and it will queue the next file to load.

This meditation will guide you to feel hopeful and happier and embrace peace and contentment…


verified by Psychology Today

 verified by GoodTherapy.org

“Trust” meditation with DR. Kusnadi

Meditating on your own requires some effort, while guided meditations literally walk you through a meditation and help you find a calm and peaceful state—one step at a time. In general, the length of the meditation ranges from five minutes to one hour. Each meditation has a unique theme.

This guided meditation is the best tool to balance your emotions, remove stress and anxiety, and replace them with doses of inner peace.

Through this guided meditation, you will find a balance of emotions, promote peace of the present moment, and transform you into a better and healthier person.

When you listen to this recording, be sure to only listen to this at night, when you are safe and no one and nothing disturbs you.

To load every audio file may take several minutes, depending on your internet speed. Please be patient. If a file is not loading, click the play button on one that is, and it will queue the next file to load.

This “Trust” meditation will help you feel confident when your heart and mind are troubled with the anxiety of the unknowing…


verified by Psychology Today

 verified by GoodTherapy.org

“Enough” meditation with DR. Kusnadi

Meditating on your own requires some effort, while guided meditations literally walk you through a meditation and help you find a calm and peaceful state—one step at a time. In general, the length of the meditation ranges from five minutes to one hour. Each meditation has a unique theme.

This guided meditation is the best tool to balance your emotions, remove stress and anxiety, and replace them with doses of inner peace.

Through this guided meditation, you will find a balance of emotions, promote peace of the present moment, and transform you into a better and healthier person.

When you listen to this recording, be sure to only listen to this at night, when you are safe and no one and nothing disturbs you.

To load every audio file may take several minutes, depending on your internet speed. Please be patient. If a file is not loading, click the play button on one that is, and it will queue the next file to load.

This “Enough” meditation will help you to create balance and harmony within…



verified by Psychology Today

 verified by GoodTherapy.org