I release what I cannot control. I am open to the flow of life. Because of that, I am at peace with what is, what was, and what will be. I am connected to everything around me. I breathe in peace; I breathe out tension. I always remember that I am safe. Christ is always with me. I am calm. I am grounded; I am centered. I am strong; I am resilient, as I am letting go. I am present in this moment. Because of Christ, I am worthy of love and joy. I embrace peace and calm within. Peace always begins with me.

DR. Rony Kusnadi Ph.D., LCPC
Notable Life Counseling Services LLC