Month: January 2022

I am now in the depth of my mind. I take a breath and relax. This moment is my space and mine alone. So, I create a room in my mind and heart. It is a sacred workshop room for my soul. Through this breathing, I am one with myself. I am no longer racing from one thought to the next, no longer following the default.

Here’s the fact: The less is more, and the fewer doubt and negative thoughts I have, the more value I have to my thoughts and emotions. Therefore, I have liberty, and I am free now. My mind and heart are clear because I welcome both of them. My thoughts no longer fight against me. My heart and mind are in harmony. That is wonderful.

Now, it is time to breathe peace, calm, and still. Opportunities and better possibilities are always there, here and now. I am. I am safe and one with myself. I welcome opportunities and better possibilities; because of that, opportunities and better possibilities always come to embrace. Certainly, I can feel that this is the meaning of living with abundance.

I am mindful of my inner guide and talk with my inner guide more often and more intimately. I am thankful because I have everything in my sacred workshop room. So, I create and recreate creatively; I embrace and re-embrace passionately and illuminate myself to be better, healthier, happier, and worthier every day. I am certain this is the glorious responsibility given.

I am all the qualities, tools, and resources that make everything possible. I truly live with abundance. I am precious, and human life is precious. I am worthy and human life is worthy. I appreciate what I already have, including all the opportunities and better possibilities I can choose. I believe I become who & what I think “about” because I care “about.” As I think “about” and care “about,” I become “about” the one whom I choose to become as the best version of myself that values precious life. The better and the best are always yet to come! My answer is, “Amen.”

Notable Life Counseling Services LLC
DR. Rony Kusnadi, Ph.D., LCPC

It is important to know that most people do not consider all potentially relevant information when making judgments and decisions. Instead, they mostly rely on a subset of information that is most accessible in that situation.

That is the reason why social media has become so powerful today. However, it is important to highlight that the “accessibility” actually is not random but reflects dispositional of the person, which then is manipulated with the algorithm.

People do not rely blindly on accessible information in many situations. On the contrary, they have a strong tendency to filter in and out the information and then lock into the only relevant information that is more likely to represent their judgmental target. That is the reason why unconscious judgments are often highly effective.

Moreover, there is a negative or contrasting relationship between the implications of accessible information and the resulting judgment. The more information individuals consider for a judgment; the less influence is exerted by any given piece of accessible information.

As the result of this dynamic process attaining the information, the therapy process needs to be dialectical, which leads to recreating the new awareness that will have the power to illuminate the unconscious process that sometimes is not controllable. The dialectical process of therapy will offer more options and opportunities to consider, leading to a liberating internal dynamic process.

Notable Life Counseling Services, LLC
DR. Rony Kusnadi, Ph.D., LCPC