Author: unconditionalthoughts

Unfolding
Because you are precious
Unfolding
Because you cherish who you are

Remember, each person is part of the harmonious wholeness
Because they were created in God’s image
So unfolding and be unfolding
So, with joy, you recognize your perfection and imperfection
Both of them are needed and make your life alive
Both of them become the perfection of life

That is how you unfolding.
Because you are precious and cherish who you are
So, you can claim abundance for yourself
Right now
Right here
You have abundance in all areas of your life
Because your precious
Because you cherish who you are.

Unfolding
Just like the sound of the universe
Just like the sound of the birds
The flowing water
The movement of the cloud
The blooming of the flowers
The bees
They are unfolding
The fragrance in the air
They are unfolding
Unwrapping
The smile of the universe
The laughter of people
The dancing, the singing, the wrestling, & the playfulness
They are unfolding
All come easily and naturally
Between perfection and imperfection
Unfolding
Just unfolding
To better you
To transform you

Because the transformation happened
Between the unfolding force of nature
and the radical acceptance of beings

DR. Kusnadi
Notable Life Counseling Services LLC

“Let go of the past with ease, trust the process of life. Affirm that you are now willing to release the need for any negativities.”

You are free and at peace. No matter what you choose to believe or say, the Father, the Father of the universe, always says “yes.” Therefore, choose only positive thoughts and words with your faith. Because of faith, amazing things will happen. Miracles are happening. So let fall into the hands of the Father, the Father of the universe, the beloved God, the Holy Spirit. The universe brings the best possible for what you need.

So, no matter what you believe, you have faith in the Father; the universe will always provide. Remember, love is the most powerful healing force. Your love for the Father is the most powerful force for healing.

Remember that emotions are formed by a triad: focus, language, and physiology. So, when you focus on the love that you have, you have everything you need. Therefore, accept, as you accept God’s beloved Son, with your limitations. And even though you have limitations, God, the Father of the universe, will always provide. So, love, in faith, and continue having hope.

DR. Rony Kusnadi Ph.D., LCPC
Notable Life Counseling Services LLC

In the silence, great wisdom illuminates. I said in-depth that I am completely open to learning, practicing, discerning, and trusting the intelligence within– the Spirit of God to guide me to the right path. The universe supports me in every positive way.

Even though life sometimes has hardships, life is amazing and will always be full of incredible, wonderful surprises. I am at peace with my being because I follow the great wisdom. So I can rejoice in my unlimitedness. I am thankful. I see myself as healthy, whole, purposeful, and living in the fullness. My legacy is assured.

So, it is safe for me to be who I am, and to love others. I am in the right place, feeling it through my breathing. I am at the right time; I am doing the right things.

The essence of Bergamont teaches me to let go of limitations — to recognize the true beauty of my being. I experience all my limitations falling away one by one until I am safe, healed, and whole again.

The essence of faith guides, heals, and saves me. I am in the right place—the crown of authority over my life. My faith gives my mind and heart assuredness and confidence in making my own decisions.

DR. Rony Kusnadi Ph.D., LCPC
Notable Life Counseling Services

“I take a nice deep, mindfully breathe and release all resistance to healing. I am gentle, kind, and comforting to my inner child as I uncover and release the old negative messages from past experiences when I grew up. I release them and gain my freedom to be happy, to heal. It is safe for me to look deeper into myself. I am finding incredibly beautiful treasures. I am wonderful. I rejoice in the truth of my being. I accept it as so and let it be. I am totally in charge of my life now.”

I am unfolding in fulfilling ways. Only good can come to me. Je (i.e., breathe in) Sus (i.e., breathe out); UNFOLDING (i.e., breathe in); GOOD (i.e., breathe out); Ajonee = Beyond Birth (i.e., My Creator); Amonee = Beyond Silence (i.e., Moment of Creation).

DR. Rony Kusnadi Ph.D., LCPC

“I take a nice deep, mindfully breathe and release all resistance to healing. I am gentle, kind, and comforting to my inner child as I uncover and release the old negative messages from past experiences when I grew up. I release them and gain my freedom to be happy, to heal. It is safe for me to look deeper into myself. I am finding incredibly beautiful treasures. I am grateful for all the wonderful things in my world. I am wonderful. I rejoice in the truth of my being. I accept it as so and let it be. I am totally in charge of my life now.”

DR. Rony Kusnadi Ph.D., LCPC
Notable Life Counseling Services, LLC

“The Precious Privilege” is a concept that emphasizes the idea that life itself is a valuable and limited resource, and the privilege of being alive grants us the opportunity to live a purposeful life.

It underscores the importance of recognizing the unique and finite nature of our existence and the responsibilities that come with it. Here’s an elaboration on this concept:

1. Life as the Precious Privilege:

• Life is an extraordinary and finite gift, a once-in-a-lifetime opportunity that should not be taken for granted.
• Every individual is given the precious privilege of being alive, with the potential to impact the world.

2. Embracing Responsibility:

• With the privilege of life comes the responsibility to make the most of it. Everyone has the agency to shape their destiny and contribute positively to society.
• This concept encourages individuals to recognize their agency and actively engage in personal growth and societal betterment.

3. Pursuing Purpose:

• To live a purposeful life, one must identify their passions, values, and talents and align them with actions that benefit themselves and others.
• Finding a purpose can range from contributing to a cause, helping those in need, creating art, advancing knowledge, or making the world a better place in any meaningful way.

4. Impact and Legacy:

• The Precious Privilege concept suggests that a purposeful life leads to a lasting impact and legacy.
• The idea is that by recognizing the privilege of life and actively pursuing a purpose, individuals can leave a positive mark on the world and inspire others to do the same.

5. Gratitude and Mindfulness:

• Gratitude for the privilege of life is a central aspect of this concept. Recognizing the fragility of existence can instill a deep appreciation for the present moment.
• Practicing mindfulness, being present, and finding joy in the simple aspects of life can enhance the experience of the Precious Privilege.

6. Balancing Self and Society:

• The concept acknowledges the importance of balancing self-fulfillment and contributing to the greater good.
• It encourages individuals to consider how their actions impact their personal growth and the well-being of the community and the world.

7. Nurturing Relationships:

• Relationships play a significant role in a purposeful life. Building meaningful connections with others and supporting their journey is seen as part of the responsibility that comes with the Precious Privilege.

“The Precious Privilege” concept serves as a reminder that life, with all its ups and downs, is a remarkable opportunity. It encourages individuals to reflect on their choices and actions, to live with intention and a sense of responsibility, and to make the most of the gift of life by pursuing a meaningful and purposeful existence.

Notable Life Counseling Services LLC
DR. Rony Kusnadi, Ph.D., LCP

Mindfulness is the art of being fully present at the moment, cultivating awareness of your thoughts, feelings, sensations, and surroundings without judgment. Let’s begin your journey toward mindfulness with these simple steps:

1. Find a Quiet Space: Find a calm and quiet space where you won’t be disturbed for a few minutes. It could be indoors or outdoors, as long as you feel comfortable and at ease.
2. Adopt a Comfortable Posture: Sit comfortably on a chair or cushion with your back straight and shoulders relaxed. You can also sit cross-legged on the floor if that’s comfortable.
3. Focus on Your Breath: Close your eyes gently and bring your attention to your breath. Observe the natural rhythm of your breath as it flows in and out. Feel the sensation of the breath entering and leaving your body.
4. Acknowledge Your Thoughts: As you focus on your breath, thoughts may arise. It’s natural. When this happens, don’t resist or suppress the thoughts. Instead, acknowledge them without judgment and gently bring your attention back to your breath.
5. Engage Your Senses: Gradually expand your awareness of your other senses. Notice the sounds around you without getting attached to them. Feel the sensations in your body, the points of contact with the ground or the chair. Be aware of any smells or tastes present.
6. Cultivate Non-Judgmental Awareness: Remember to stay non-judgmental as you observe your thoughts and sensations. Don’t label your thoughts as good or bad, right or wrong. Observe them as they come and go.
7. Practice Gratitude: Take a moment to express gratitude for this moment of mindfulness. Appreciate the ability to be present and aware.
8. Start with Short Sessions: When you’re just beginning, start with short sessions, 5 to 10 minutes, and gradually increase the duration as you feel comfortable.
9. Integrate Mindfulness into Daily Life: Mindfulness is not limited to formal meditation sessions. Try to bring mindfulness into your everyday activities. Pay attention to whatever you do, whether eating, walking, or talking with someone.
10. Be Kind to Yourself: Mindfulness is a practice, and it’s okay to encounter challenges along the way. Be patient with yourself and avoid self-criticism. Embrace the journey, and remember that every moment is an opportunity to start anew.

Remember, mindfulness is not a destination but a way of living. Through this process, you will gradually cultivate a deeper sense of awareness, peace, and joy with regular practice. May your journey be filled with mindfulness and bliss.

Notable Life Counseling Services LLC

The better found “me” because I am allowing that to happen. After all, I am becoming a better receiver because I can have a better capacity and capability to send the signal to the “better. The “better” happened because the “Better” was born from my growth mindset, vulnerability, resiliency, optimism, and hopeful imagination. I am embracing the power to let go of unrealistic fear and guilt. Because of that, I do construct a more potent bond with the “better.” I am becoming “better” every day and continue growing to enhance–to be better on every step of my life.

DR. Rony Kusnadi Ph.D., LCPC
Notable Life Counseling Services LLC