I gently close my eyes, allowing the world to fade into the quiet embrace of the present moment. With each mindful breath, I become aware of the rhythm of life flowing within me.
In this space of reflection, I turn my attention to the essence of profound stillness. Could this deep well of inner calm, serenity, and quiet sanctuary within be what we call profound stillness?
I cannot create profound stillness. I can allow it to happen and flow within, move into it, receive it, and become. Today, many of us have been frightened by this stillness because of unfamiliarity and the tendency to escape the inward movement.
The stillness is a moment of meditation, a sacred pause where we connect with the divine. It is a moment when we are in contact with God.
DR. Rony Kusnadi Ph.D., LCPC
Notable Life Counseling Services LLC
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