Month: June 2022

DR. Rony Kusnadi Ph.D., LCPC

Breathing
Be mindful of the center
Noticing all the planets of interests
Let all the planets circle the center
Just like the planets circling the sun
Imaging the orbits of all the planets
Make them balance
As let them balance themselves
Operate from a positive perspective

Breathing
Let them spin gently clockwise
Creating balance, good, and healing energy
Harmonizing the whole Universe
Let the Green as the orbit color
Moving from the Crown Chakra
to the Base Chakra, down to the Mother Earth
and return to the Crown Chakra
and spread out to the Universe

Breathing
Then the Green covers all the surrounding
Let the soul be mindful
that the positive power of unconsciousness
that moves to the subconsciousness
and appear to the consciousness
is totally Unlimited.
It is a miracle
Endless Blessings!

^{DR. Rony Kusnadi Ph.D., LCPC
Notable Life Counseling Services LLC}

Imagine what it would be like if you could level up the feeling good enough by being more mindful of how your brain is filtering in and out all the information in the decision-making process.

Here, in 5 minutes, you will learn to master your mind. At this moment, you will benefit from clarity by reciting this simple mantra every day:

1. Even though I believe my life is better, I have things that I am thankful for every day.
2. Even though certain things still worry me, I have a good support system; I have faith that things will be alright; I have my independence to get it better.
3. Even though I am sometimes lonely, I can still do single activities that bring a sense of freedom, a healthier lifestyle, and happiness daily.
4. Because I am worthy and deserve to feel better daily, I am making my dreams happen today. I am safe, accepted, and loved.

DR. Rony Kusnadi Ph.D., LCPC

DR. Rony Kusnadi, Ph.D., LCPC