Author: unconditionalthoughts

“Our wounds are often the openings into the best and most beautiful part of us.” ~ David Richo. Therapy is a tool used to assist individuals to bring about change within them and ultimately how they perceive and cope with their environment. Individuals of all ages can benefit from therapy. I am a Licensed Clinical Professional Counselor, have more than 20 years of life coaching and spiritual director and over 10 years of background as a mental health clinician. I have extensive experience helping children, adults, and families. My key areas of interest and skills include: ADHD, anxiety, depression, anger management, adjustment issues, family and relationship conflicts, physical and sexual trauma (PTSD), self-harming behaviors, grief/loss, social skills, healthy lifestyle choices, substance abuse issues, school and career choices, and stress management. I have a heart for people who are struggling with issues of everyday life, offering developmental, interventions, and encouragement in a caring, supportive, and nurturing therapeutic relationship. Clients contently comment that I am able to guide them to reinventing their hope, helping them to make long-term changes toward a healthier, happier, and more productive life. I am a Cognitive-Behavioral, Integrative, and Mindfulness-Based therapist. My goal is to help clients to uncover their true potentiality by unearth long-standing thoughts and emotional patterns ~ naturally assist them to be able to repatterning and reparenting their thoughts process, lead to change positively in their affect and behavior, which all bring amazing satisfaction. If you found this page, you are one step closer to a new you where you feel empowered and on a positive path to growth and well-being. As a Licensed Professional Counselor offering individual, couples, and family counseling, as well as Life Coaching ~ I am honored to work with you. If you're looking for extra support, counseling and guidance through a challenging situation or you're just ready to move in a new direction in your life, I look forward to working with you to achieve your goals.